Mindfulness Challenge, Focus on Your Locus
One of the best lessons I ever learned in life came to me when I was in my twenties. My...
One of the best lessons I ever learned in life came to me when I was in my twenties. My...
With everything going on in the world right now, I felt I should take a step back from balancing out...
Welcome to our first challenge of balancing out our third area in our life, career, and education. We spend about...
No matter where you are in your mindfulness practice, inspirational quotes can help remind us of what is important. These...
I know what you are thinking; there is no way in hell you are going to wish your enemies well. ...
One of the most joyful and possibly hardest relationships we will ever have in life is that with our children. ...
Welcome to my mindful living blog. Grab yourself a drink, relax and join me as we mindfully navigate life, create balance and become our authentic selves.
– Peace & Love, Ela
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