Teach Children Mindfulness With These Books
After the announcement at Christmas that I was going to be a grandma (and letting that soak in for a...
After the announcement at Christmas that I was going to be a grandma (and letting that soak in for a...
I have been writing in journals since my early twenties. Taking a few moments each day to sit and reflect...
Each year about this time I am planning out which planner I will use for the new year. It is...
As you have probably realized by now, I am a huge reader. There is nothing more peaceful to me than...
Born in 1926, Thich Nhat Hanh is a Buddhist monk and peace activist. He has had a remarkable life, and...
When I was twenty-seven years old, I was diagnosed with Systemic Lupus Erythematosus. Six years later, I was sick of...
Welcome to my mindful living blog. Grab yourself a drink, relax and join me as we mindfully navigate life, create balance and become our authentic selves.
– Peace & Love, Ela
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