20 Habits of Mindful and Mature People
The other day I was reading a post by my daughter in law, where she was discussing outgrowing relationships. I...
The other day I was reading a post by my daughter in law, where she was discussing outgrowing relationships. I...
The other night I was on Pinterest when I came across a person that had gotten a tattoo of a...
Winter is upon us and for me, that means severely dry itchy skin. Each year it is the same thing. ...
When I first realized I was going through menopause I noticed a weight gain that I’d never had before. I’ve...
I’ve never been a fan of taking medications that aren’t necessary when I can do so holistically. That was no...
The mindfulness challenge for this week was to thank our bodies. Our skin is a large part of our body...
Welcome to my mindful living blog. Grab yourself a drink, relax and join me as we mindfully navigate life, create balance and become our authentic selves.
– Peace & Love, Ela
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