Mindfulness Challenge, Be Confident In Yourself
Who doesn’t see a confident person and wish they could be a little more like them? These individuals pull us...
The best way to learn to live in the present and practice mindfulness is by challenging yourself. If you want to stop the clutter in your mind and learn to focus on the moment, try these challenges.
Peace & Love,
Ela
Who doesn’t see a confident person and wish they could be a little more like them? These individuals pull us...
Have you ever taken the time to explore who you are? Self-exploration takes a lot of courage. It’s a process...
Are you the same person you were at age five as you were at age twenty? Of course, you aren’t. ...
Of all the ways to practice self-love by far, my favorite is self-care. The reason is there are so many...
Growing up, I was not allowed to call any adult by their first name. Also, I had to use my...
Be kind. It’s a slogan that we often see, but how many of us truly practice kindness to ourselves? It...
Welcome to my mindful living blog. Grab yourself a drink, relax and join me as we mindfully navigate life, create balance and become our authentic selves.
– Peace & Love, Ela
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