Long before I knew what it was to empower women, my grandma was teaching me life lessons about how to […]
This is my story of discrimination and becoming an empowered woman. I was somewhat inexperienced about how women are treated […]
I started smoking with my best friend and the tender age of 15, basically because it was just a cool […]
We all have a best friend, someone you share your thoughts and dreams with. The first person you call when […]
The goal of loving unconditionally. We’ve all done it, judged someone at some point in our life. While I’ve always […]
When my child was eleven years old, she told me she was gay. This is our story of learning […]
Welcome to my mindful living blog. Grab yourself a drink, relax and join me as we mindfully navigate life, create balance and become our authentic selves.
– Peace & Love, Ela
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