Mindfulness Challenge, Stay Calm In The Storm
With everything going on in the world right now, I felt I should take a step back from balancing out...
The best way to learn to live in the present and practice mindfulness is by challenging yourself. If you want to stop the clutter in your mind and learn to focus on the moment, try these challenges.
Peace & Love,
Ela
With everything going on in the world right now, I felt I should take a step back from balancing out...
Welcome to our first challenge of balancing out our third area in our life, career, and education. We spend about...
I know what you are thinking; there is no way in hell you are going to wish your enemies well. ...
One of the most joyful and possibly hardest relationships we will ever have in life is that with our children. ...
Are you one hundred percent happy with every relationship in your life? Me either! They say you teach others what...
Last week our challenge was: Love Your Partner Unconditionally. Even though our goal should be to love others unconditionally, sometimes...
Welcome to my mindful living blog. Grab yourself a drink, relax and join me as we mindfully navigate life, create balance and become our authentic selves.
– Peace & Love, Ela
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