Mindfulness Challenge, Touch the Earth
In honor of Earth Day I thought it would be great to do a mindfulness challenge that will connect us...
The best way to learn to live in the present and practice mindfulness is by challenging yourself. If you want to stop the clutter in your mind and learn to focus on the moment, try these challenges.
Peace & Love,
Ela
In honor of Earth Day I thought it would be great to do a mindfulness challenge that will connect us...
The art of compassion lies in listening to other stories, without the intent to respond. I come from a family...
I have this great little mindfulness journal that I write in each day. Today I decided I would set my...
Welcome to my mindful living blog. Grab yourself a drink, relax and join me as we mindfully navigate life, create balance and become our authentic selves.
– Peace & Love, Ela
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