Mindfulness Challenge, Throw the Stone
For this week’s mindfulness challenge all you need is a stone and magic marker. Several years ago, I got this...
For this week’s mindfulness challenge all you need is a stone and magic marker. Several years ago, I got this...
Long before I knew what it was to empower women, my grandma was teaching me life lessons about how to...
We all have a best friend, someone you share your thoughts and dreams with. The first person you call when...
Welcome to my mindful living blog. Grab yourself a drink, relax and join me as we mindfully navigate life, create balance and become our authentic selves.
– Peace & Love, Ela
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